Working Together

Individual telehealth therapy for teens (14+) and adults in Oregon and Washington. Meet via secure video from wherever feels most comfortable.

Every person is different. I draw from several evidence-based frameworks and adapt to what feels most meaningful and useful for you.

Therapeutic Modalities

EMDREye Movement Desensitization & Reprocessing
ACTAcceptance & Commitment Therapy
DBTDialectical Behavior Therapy
CBTCognitive Behavioral Therapy
MIMotivational Interviewing
SBTStrength-Based Therapy
TICTrauma-Informed Care

All services are provided via telehealth. In-person sessions are not available at this time.

Services & Fees

Consultation Call

Intake & Assessment

Our first full session together. We'll take time to explore your history, current concerns, and what you're hoping to get from therapy.

60 min | $200 | Get started

Individual Therapy

Ongoing sessions focused on helping you better understand your thoughts, emotions, and experiences. Together, we’ll work toward your individual goals and address the concerns bringing you to therapy.

50-53 min | $175 | Get started

Parent Check-Ins

A brief conversation to see if we're a good fit. You can share what's bringing you to therapy, ask any questions you have, and get a feel for how I work.

30 min | Free | Get started

Designed for parents or caregivers of teen clients. We'll connect outside of your child's sessions to discuss progress, address concerns, and collaborate on ways to best support your child throughout the therapeutic process.

30 min or 50-53 min | $100 or $150 | Get started

Good Faith Estimate

Under the No Surprises Act, you are entitled to receive a Good Faith Estimate before beginning services. Learn more at cms.gov/nosurprises. Please don't hesitate to ask for your estimate before our first session together.

Questions before getting started? Get in touch.