Healing Happens Together:

Finding the Path Forward

Compassionate counseling for teens and adults navigating anxiety, trauma, and life transitions in Oregon & Washington.

A smiling person with dark brown hair, glasses, and a beard wearing a red sweater with white patterns, in front of a wall with framed art, a clock, and a feelings wheel.

Hello, and welcome!

My name is Greg Osberg-Pate (he/him). In my practice, I work with WA and OR teens and adults (14+) as they start their therapy journey. With teens, issues we may navigate are the challenges of high school, finding independence, and the transition into young adulthood. With adults, I am often navigating topics such as loneliness, finding community, life transitions, anxiety, and trauma.

My ideal clients are often looking to break out of stuck patterns, trying to understand trauma's physical and mental impacts, and working to align their daily actions with their core values. I firmly believe that community is foundational to healing, and together I hope we can work toward building meaningful relationships with your community and yourself.

There’s so much about life that can’t be controlled, but we don’t need to go through it alone.

Ready to begin?

I’m currently accepting new clients and have openings on Wednesdays - Fridays 8am-5pm, but I am open to looking at evening times if that works better for you. If interested, click below to schedule a free 15-minute consultation to see if we're a good fit!